More and more, we start looking for natural remedies to improve our health or prevent diseases. People look into herbs and supplements,...

People living in the Americas have probably heard of the medicine wheel. (Although not the only term, I refer to it as a “medicine wheel”...

One thing that all humanity has in common – everyone experiences stress. We all know stress harms our relationships, productivity, and...

We all experience the healing effect of Reiki. My clients with smartwatches can see changes in their heart rate immediately after a...

I love to hear from my clients about their experiences after a session. Some of them are very common, and some are unique. Feeling the...

Today I would like to talk about my effort to combine Energy Therapy and art. For a long time, I have considered Art as one of the...

In Reiki Level 2, we are introduced to three Reiki symbols. Only these three symbols were introduced or revealed by Usui Sensei. There is...

My students ask this question every time I teach a Reiki class. The short answer is NO; if you are appropriately trained. Let me explain...

First things are first. There is no social distancing; we are practicing physical distancing. Stay Connected. Loneliness and isolation...

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." ~ Nicola Tesla Let’s talk about...

Reiki, like any energy therapy, can be your partner in the healing process or only provide temporary relief. The result of the session...

"Breathing techniques and patterns are regularly advocated for relaxation, stress management, control of psychophysiological states and...

Even before COVID-19, the beginning of a school year could be very stressful for many kids. Physical distancing limits socializing and...

Throughout history, many cultures used energy medicine. Native Americans were no exception. They were familiar with and widely used...

Our emotions make us human. As a human, we are capable of feeling a vast spectrum of emotions, some more healthy than others. The skills...